Pre-Bootcamp Preparation

    • Reflect on why you signed up for this bootcamp.

    • What do you hope to gain from the experience?

    • Write down your personal self-love goal for the next 7 days.


      • A self-reflection questionnaire to evaluate where you currently stand in your self-love journey.

      • Identify any limiting beliefs, self-doubt, or negative self-talk patterns.

    • Set up a quiet, comfortable space where you can focus on the daily lessons and exercises.

    • Gather a journal, pen, candle, or any items that make you feel at peace.

    • Block out time each day for bootcamp activities.

    • Whether you’re joining live or watching the replays, commit to showing up for yourself daily.

    • Reflect on why you signed up for this bootcamp.

    • What do you hope to gain from the experience?

    • Write down your personal self-love goal for the next 7 days.

    • Introduce yourself and share what brought you to this self-love journey.

    • Engage with other participants for motivation and support.

    • Choose one daily self-care habit (e.g., morning affirmations, deep breathing, gratitude practice) to incorporate throughout the 7 days.

Three women smiling and looking at a laptop screen together in an office setting, with one woman pointing at the screen.

Bonus (Optional) Pre-Work:

🔹 Self-Love Letter: Write a letter to yourself about where you are now and what you desire for your future self. You’ll revisit this at the end of the bootcamp.
🔹 Detox Your Social Media: Unfollow or mute accounts that don’t align with your self-love journey.
🔹 Prepare for Mindset Shifts: Be open to challenging old beliefs and embracing new perspectives.

Would you like me to create a pre-work PDF guide for your participants? It could include a checklist, reflection questions, and space for goal-setting! 😊